10 Questions to Ask Yourself Before Throwing In the Towel on Your ...

Making the decision to stay or leave your marriage may seem overwhelming in the wake of a revealed affair or other traumatizing event.? It?s normal upon hearing that a spouse has been unfaithful to assume the marriage is over and that the love you once shared is gone forever.? Both partners may feel highly emotional and perhaps hopeless about their future together.? This is a good time to put on the brakes and slow things down.? Rushing into a life altering decision such as a divorce may actually compound the problem and prolong the hurt you and your partner are experiencing.? Before making any life changing decisions, allow yourself a brief waiting period, somewhere between 8 to 12 weeks, to think things through.? Your decision will have far reaching effects for you, your spouse, and your children.Wasatch Family Therapy Couples

Read through the following questions and share your answers with your partner, a close friend, or a therapist.

  1. ?How will my life be different if we get divorced?
  2. ?How will our children?s lives be different?
  3. ?What first attracted me to my spouse?
  4. ?What are my best memories with my spouse?
  5. ?What will I miss the most about my marriage?
  6. ?Down deep, do I still love my spouse?
  7. ?Are my partner and I generally compatible?
  8. ?Is my partner a generally dependable and trustworthy person?
  9. ?Am I able to explore vulnerabilities in our marriage?
  10. Am I willing to work on my marriage?
About Christine Holding:
Christine Holding, AMFT specializes in working with couples to create fulfillment and closer connections in their relationships.

Source: http://www.wasatchfamilytherapy.com/archives/20112

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Three reasons why junk DNA makes evolutionary sense

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Hypnosis, Hypnosis Audio Downloads - Fitness Health Programs ...

Hypnosis Audio .mp3 Downloads And Hypnosis Ebooks.

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    The Black Eyed Peas - "Just Can't Get Enough" LYRICS - New 2011 Single HD

    The Black Eyed Peas - "Just Can't Get Enough" LYRICS - New 2011 Single HD

    "Just Can't Get Enough" [Chorus: Fergie] Boy I think about it every night, and day I'm addicted, want to jump inside your love I wouldn't want to have it any other, way I'm addicted, and I just can't get enough [Will.I.Am] I just can't get enough [4X] Honey got her sexy on steamin She give the hotness a new meanin Perfection, mami you gleamin Inception, you got a brother dreamin, dreamin Damn baby I'm fiendin I'm tryin to holla at you I'm screamin Let me love you down this evenin [Fergie] Lovie lovie yeah you know you are my demon [Will.I.Am] Girl work it for my team an' I could be the King, you could be the Queen an' My mind's dirty and it don't need cleanin [Fergie] I love you long time so you know the meanin [Will.I.Am] Oh baby I can't come down, so please come help me out You got me feelin high and I can't step off the cloud And I just can't get enough [Chorus] [Will.I.Am] I just can't get enough [4X] [Taboo] Honey got me runnin like I'm Flo Jo Signed her name on my heart with an XO Love so sweet got me vexed though I wanna wish it right back like Presto, yes Meantime I wait for the next time She come around for a toast to the best time We LOL back and forth on the text line She got me fishin for her love, I confess I'm.. Somethin 'bout her smile and the convo Got me high and I ain't comin down yo My heart's pumpin out louder than electro She got me feelin like (MR. ROBOTO) [Will.I.Am] Oh baby I can't come down, so please come help me out You got me feelin high and I can't step off the cloud And I just can't get enough [Chorus] "This, has been a switchup" [Apl.De.Ap] Switchup! [2X] I, just, can't (switchup) Locked, sunk in your bed-rock Heart, pumpin your love-shot Knocked, out by your cold-shot I'm, stuck in your head-lock (switchup) Can't-can't stop-stop won't-won't quit-quit Makin me f-f-f-f-f-fiend, give it to me I want it all-all, know what I mean Your love is a dose of ecsta (switchup) Addicted, I can't get, away from, you Afflicted, I need it, I miss it (switchup) I want your lovin right next to me And I can't, erase you out of my memory-ory I, just, can't, (switchup) The Black Eyed Peas - Just Can't Get Enough LYRICS - New 2011 Single HD The Black Eyed Peas - Just Can't Get Enough The Black Eyed Peas - Just Can't Get Enough The Black Eyed Peas - Just Can't Get Enough The Black Eyed Peas - Just Can't Get Enough The Black Eyed Peas - Just Can't Get Enough The Black Eyed Peas - Just Can't Get Enough
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    Tags: The Black Eyed Peas Juts Can't Get Enough Lyrics HD Pop Group Begining New Single 2011 In Music Electro Fergie Will.i.am Taboo Apl.De.Ap Teaser New Wave Cheats New Single Gaming Creature Hypnosis Music Charts Charts Downloads
    Categories: Music & Dance

    Boost Your Energy Level with This Amazing Hypnosis Session and Feel Great!

    Boost Your Energy Level with This Amazing Hypnosis Session and Feel Great!

    http://www.hypnosisdownloads.org Perfect for after work listening or whenever you need an every boost! This recording provides the equivalent rest of a 2 hour nap! The high quality mp3 recording of Rejuvenate is available for immediate download on our web site. This recording features the voices of two Master Hypnotists for your Hypnotic Enjoyment!
    Ranked 4.07 / 5 | 12537 views | 0 comments

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    Tags: Hypnosis Hypnotherapy Relaxation Stress Relief Hypnosis Session Hypnosis Downloads Meditation
    Categories: How To

    Self Hypnosis For Self Enhancement

    Self Hypnosis For Self Enhancement

    Self hypnosis is considered an altered state and a gateway to knowledge about one's self and the universe.
    Ranked 2.83 / 5 | 185 views | 0 comments

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    Tags: Self Hypnosis Downloads Mp3s Altered
    Categories: How To

    Just Your Luck - NLP Mp3 and Hypnosis Mp3

    Just Your Luck - NLP Mp3 and Hypnosis Mp3

    http://attentionshifting.myshopify.com/products/just-your-luck-beginning-to-change-with-nlp-guided-imagery-for-personal-development-nlp-mp3-and-hypnosis-mp3 This is quite possibly one of my most playful audio programs to date. Just Your Luck is really about you, and people all over the world, reclaiming your self-autonomy and choosing to live in an empowering way. Trusting... that more people are joining you every day; sharing similar values that promote individual and collective well-being.
    Ranked 3.72 / 5 | 250 views | 0 comments

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    Tags: NLP Hypnosis Mp3 Downloads Neuro Linguistic Programming Erickson Ericksonian Luck
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    Healing the Inner Child - NLP Mp3 and Hypnosis Mp3 Audio Prog...

    Healing the Inner Child - NLP Mp3 and Hypnosis Mp3 Audio Prog...

    http://attentionshifting.myshopify.com/products/healing-the-inner-child-let-go-of-the-past-and-move-forward-using-nlp-and-self-hypnosis-nlp-mp3-and-hypnosis-mp3-audio-program What if you were able to relive your childhood? Or, any time in your past. It might sound silly or strange at first, but just think about it for a second... What immediately comes to mind as a past experience or situation that you would change? What things would you choose to experience based upon what you know today because you knew they would have life-changing, beneficial advantages?
    Ranked 3.25 / 5 | 310 views | 0 comments

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    Tags: NLP Hypnosis Mp3 Downloads Neuro Linguistic Programming Erickson Ericksonian Forgiveness
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    End Your Day Perfectly - NLP Mp3 and Self-Hypnosis Mp3

    End Your Day Perfectly - NLP Mp3 and Self-Hypnosis Mp3

    http://attentionshifting.myshopify.com/products/end-your-day-perfectly-nlp-and-guided-visualization-to-create-a-better-tomorrow-nlp-mp3-and-self-hypnosis-mp3 Communication with your unconscious mind is by definition hypnosis. When you use your own internal imagery, create your own imagined scenarios, visualize, and experience emotions as a result of your internal imagery - this is self-hypnosis.
    Ranked 3.10 / 5 | 192 views | 0 comments

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    Deep Sleep - Nlp MP3 and Hypnosis MP3 for Sleep

    Deep Sleep - Nlp MP3 and Hypnosis MP3 for Sleep

    Download this MP3 at Amazon.com: http://bit.ly/9qhB4U This program is specifically designed to train your body how to enter a state of restful sleep. In very short time and with continual use of this program most people create an association between the sounds of this program and their body allowing them to enter a healthy state of deep sleep. Begin tomorrow differently; feeling completely rested and having slept well... tonight.
    Ranked 3.33 / 5 | 314 views | 0 comments

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    Tags: NLP Hypnosis Mp3 Downloads Neuro Linguistic Programming Erickson Ericksonian Insomnia Sleep
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    Attracting Wealth - Nlp and Hypnosis MP3

    Attracting Wealth - Nlp and Hypnosis MP3

    Download from Amazon.com today: http://bit.ly/col2Hm The Attracting Wealth audio program will take you through several exercises specifically designed to strengthen your sense of deservedness, align your purpose with your values, integrate new ways of attracting wealth into your life and creating clarity in your unique way of living in abundance.
    Ranked 4.43 / 5 | 46 views | 0 comments

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    Tags: NLP Hypnosis Mp3 Downloads Neuro Linguistic Programming Erickson Ericksonian
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    Applying Anger - Nlp and Self Hypnosis MP3

    Applying Anger - Nlp and Self Hypnosis MP3

    http://bit.ly/9cTRhX Download this hypnosis mp3 program at Amazon.com. What if your anger was perceived to be like a fuel? Most people are afraid to even show anger because they don't trust that they can experience anger and still be in control. What if you could? Use self hypnosis and NLP to change your life and manage anger.
    Ranked 4.46 / 5 | 10 views | 0 comments

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    Tags: NLP Hypnosis Mp3 Downloads Neuro Linguistic Programming Erickson Ericksonian Self
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    Applying Anger - Guided Imagery MP3 Using Nlp and Hypnosis

    Applying Anger - Guided Imagery MP3 Using Nlp and Hypnosis

    http://bit.ly/9cTRhX Download this hypnosis mp3 program at Amazon.com. What if your anger was perceived to be like a fuel? Most people are afraid to even show anger because they don't trust that they can experience anger and still be in control. What if you could? Use self hypnosis and NLP to change your life and manage anger.
    Ranked 4.27 / 5 | 12 views | 0 comments

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  • Madison YMCA issues challenge for health, fitness, cash in eight-week program

    MADISON ? The Madison Area YMCA, 111 Kings Road, beckons the public to get back into a fitness routine this fall with its ?Healthy You Challenge.?

  • Hand Balancing Training Company Announces Video Offer after Studies Reveal Mid-life Fitness May Increase Health in Old ...

    The hand balancing and acrobatics training company The Lost Art of Hand Balancing has announced a new free video offer to help interested individuals get in shape with hand balancing techniques, after a study revealed that increased mid-life fitness can increase health in old age.Houston, TX. (PRWEB) September 13, 2012 After a new study was released suggesting that those who focus on mid-life ...

  • Petaluma Health Center offers fitness classes to everyone

    Instructor Andrea Gonzalez leads, from left, Molly Thompson, Serena Codiroli and Vicky Mira during a Zumba class at the Petaluma Health Center on Thursday, Sept. 6, 2012.

  • Bride's vows: 'In fitness and in health'

    (CNN) -- In my application video, I told CNN that the biggest gift I could give to my husband Chris was to start our married life off in "fitness and in health." My teammate, Nancy, so kindly captured those words in a handcrafted wedd YouTube Video:? No YouTube read more

  • Health conversation planned Sept. 17 in Clear Lake park

    MASON CITY ? The Cerro Gordo County Department of Public Health is announcing another LIVE Community Wellness Conversation with Fitness Wright Now partners Daniel Wright and Rebecca Meyer, former contestants of NBC?s ?The Biggest Loser.?

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We have?206 guests?online

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Source: http://fitness.radiantpurifiers.com/categories/113-hypnosis/21089-hypnosis-hypnosis-audio-downloads.html

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Warmer temperatures make new USDA plant zone map obsolete

ScienceDaily (Sep. 13, 2012) ? Gardeners and landscapers may want to rethink their fall tree plantings. Warming temperatures have already made the U.S. Department of Agriculture's new cold-weather planting guidelines obsolete, according to Dr. Nir Krakauer, assistant professor of civil engineering in The City College of New York's Grove School of Engineering.

Professor Krakauer developed a new method to map cold-weather zones in the United States that takes rapidly rising temperatures into account. Analyzing recent weather data, he overhauled the Department of Agriculture's latest plant zone map released in January.

The new USDA Plant Hardiness Zone Map, which predicts which trees and perennials can survive the winter in a given region, was a long time coming. Temperature boundaries shown in the latest version have shifted northward since the last one appeared in 1990. But the true zones have moved even further, according to Professor Krakauer's calculations.

"Over one-third of the country has already shifted half-zones compared to the current release, and over one-fifth has shifted full zones," Professor Krakauer wrote this summer in the journal "Advances in Meteorology."

This means that fig trees, once challenged by frosty temperatures above North Carolina, are already weathering New York City winters thanks to changing temperatures and the insulating effect of the metropolis. Camellias, once happiest south of Ohio, may now be able to shrug off Detroit winters.

The USDA divides the country into zones based on their annual minimum temperatures -- frigid dips that determine which plants perish overnight or live to flower another day. (Each zone has a minimum temperature range of 10 degrees Fahrenheit; half zones have a 5-degree range.)

Professor Krakauer found a weakness in how the agency came up with the zones, however. The USDA averaged annual minimum temperatures over a 30-year span, from 1976 to 2005, but winters have warmed significantly over that period. Zones now average about 2 degrees Fahrenheit warmer than the USDA's 30-year average.

"What is happening is that the winter is warming faster than the summer. Since [my] hardiness temperatures are based on minimum temperatures each year, they are changing faster than the average temperatures," Professor Krakauer said. He found that these lowest yearly temperatures warmed roughly two and a half times faster than the average temperatures.

His analysis also showed that the country is changing unevenly; more warming is occurring over the eastern interior and less in the Southwest.

Professor Krakauer's technique will allow gardeners and farmers to reassess what will survive the next year's winter more frequently than the USDA can produce a new map. "The idea is that you could use this method to keep updating the zone map year by year instead of waiting for the official map -- just keep adding new data and recalculate."

He noted that similar analyses could distinguish long-lasting climate trends -- in wind or rainfall, for example -- from year-to-year weather variations to distinguish between what some are calling the recent "weird weather" and the natural variations in global weather.

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Story Source:

The above story is reprinted from materials provided by City College of New York.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Nir Y. Krakauer. Estimating Climate Trends: Application to United States Plant Hardiness Zones. Advances in Meteorology, 2012; 2012: 1 DOI: 10.1155/2012/404876

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_environment/~3/FUahFFhZVwQ/120913151130.htm

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Early details sketch out chaotic scene at U.S. Consulate

The U.S. Consulate in Benghazi is seen in flames during an attack by as-yet unidentified assailants. (Esam Al-??Gunfire, a burning building, "heavy, dark smoke" that separated Chris Stevens, the late U.S. ambassador to Libya, from a security officer: American officials painted a harrowing picture late Wednesday of the assault on the U.S. Consulate in Benghazi that left the widely respected diplomat and three others dead. The officials, speaking to reporters on a conference call arranged by the State Department, shared what they readily acknowledged were incomplete details subject to change as a clearer picture emerges from the bloody raid.

The early details sketch out a chaotic situation in which apparently outgunned U.S. and Libyan security personnel fought for hours to retake the diplomatic compound in the eastern Libyan city from unknown gunmen and lost the ambassador. The account was provided to reporters on the condition that the officials giving it not be identified.

At about 10 p.m. local time in Benghazi, the compound housing the American diplomatic mission came under fire "from unidentified Libyan extremists," one of the officials said. Just 15 minutes later, the attackers had breached the perimeter and trained their fire on the main building, setting it ablaze.

Inside were Stevens, a regional security officer and Sean Smith, an information management officer with the State Department who was also killed. (Overall, the compound had about 25 to 30 people in it.)

"They became separated from each other due to the heavy, dark smoke while they were trying to evacuate the burning building," one official said. The security officer and others returned into the burning building to find the ambassador and Smith. "This was really quite a heroic effort."

"At that time, they found Sean.?He was already dead, and they pulled him from the building," the official said. "They were unable, however, to locate Chris before they were driven from the building due to the heavy fire and smoke and the continuing small arms fire."

At 10:45 p.m., security personnel tried to retake the main building but were repelled.?At 11:20 p.m., U.S. and Libyan security forces were able to retake the main building, evacuating personnel they found there to an annex. That annex came under fire at midnight, an onslaught that lasted two hours and claimed the lives of two more Americans and wounded another two. By 2:30 a.m., Libyan forces helped the Americans to take control.

"At some point in all of this?and frankly, we do not know when?we believe that Ambassador Stevens got out of the building and was taken to a hospital in Benghazi. We do not have any information what his condition was at that time. His body was later returned to U.S. personnel at the Benghazi airport," an official said. "I think it was already dawn in Libya."

"There are reports out there that I cannot confirm that he was brought to the hospital by Libyans who found him," the official said. "Obviously, he had to get there somehow. No Americans were responsible for that."

"We were not able to see him until his body was returned to us at the airport," an official said when asked to confirm whether Stevens died from smoke inhalation. "You can imagine that we will not be able to say anything about the cause of death until we've had a chance to perform an autopsy."

American authorities brought in a chartered aircraft from Tripoli to Benghazi to evacuate all of the Americans to Tripoli. From there, they were evacuated to Germany.

The officials repeatedly ducked questions about Stevens' security arrangements. And they offered no details about the protests that reportedly came before the attack.

But they disputed the notion that he was under-protected.

"There was no information and there were no threat streams to indicate that we were insufficiently postured," one official said.

Source: http://news.yahoo.com/blogs/ticket/u-ambassador-killed-chaotic-hours-long-siege-010110033--election.html

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C Spire, regional carriers join the iPhone 5 deluge on September 28th

C Spire, regional carriers join the iPhone 5 deluge on September 28th

Don't worry about Cricket hogging the spotlight during the second wave of the iPhone 5's US launch. C Spire, Appalachian Wireless and Alaska's GCI have also promised to carry Apple's taller smartphone on the same September 28th date. Details of the arrival will have to wait, although they're not likely to veer sharply from the prices and rates that carriers were setting back in the iPhone 4S days. There are a few gaps in the narrative versus the earlier releases: we have yet to see news from GCI's Alaskan neighbors as well as Cellcom or nTelos, for example. The plan is nonetheless a sign that Apple wants to blanket the American landscape with new iPhones as quickly as possible.

[Thanks, Colby]

Update: Not surprisingly, nTelos has also confirmed (PDF) that it's hopping aboard the September 28th iPhone 5 train.

Filed under: ,

C Spire, regional carriers join the iPhone 5 deluge on September 28th originally appeared on Engadget on Thu, 13 Sep 2012 10:47:00 EDT. Please see our terms for use of feeds.

Permalink   |  sourceAppalachian Wireless (Facebook), C Spire, GCI  | Email this | Comments


Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/B2_7wqHNMgE/

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Wells Fargo Plans To Foreclose On Dying Cancer Patient

Battling cancer is difficult enough without your mortgage lender deciding to foreclose on your home just weeks after saying it was trying to help. Yet that appears to be what?s happening to Cindi Davis, a North Carolina woman diagnosed with terminal breast cancer.

Back in July, Davis's struggle to keep her home after falling behind on her mortgage payments due to her medical bills became a national story, appearing on The Huffington Post and elsewhere. After the media scrutiny, it seemed Wells Fargo, her lender, had relented on foreclosing on Davis, and the bank even wrote a letter to a local radio station indicating it was seeking "assistance" from nonprofit organizations for her, the Charlotte Observer reports.

But it appears Wells Fargo has had a change of heart: The bank now has set the foreclosure auction date for Davis's home for Dec. 19, less than a week before Christmas.

"I don?t know what to do at this point,? Davis, who said the news brought her to tears for the first time ?in a long time,? told WCNC. ?I mean, it?s not much, but it?s been mine for eight years and it?s where [my husband and I] built a life together," she said of the house.

Sadly, cases of cancer patients facing foreclosure are fairly common. Most recently, Detroit single mother of two Kelly Parker made headlines for vandalizing her own home in an attempt to stave off its sale at auction, after she was diagnosed with brain and lung cancer.

Not long before, Texas homeowner Alicia Ramirez was threatened with eviction by the U.S. Department of Agriculture, her loan provider, when she fell behind on her payments due medical bills resulting from the cancer that claimed her late husband.

But there is hope for those facing the trials of both cancer and eviction. Earlier this year, a North Carolina cancer patient avoided being kicked out of her rental after local television stations contacted her landlord on her behalf. Likewise, a Seattle cancer survivor and her husband avoided foreclosure after getting a lawyer involved.

Whether Davis will be so lucky, however, may depend on a hearing currently scheduled for November.

Related on HuffPost:

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Source: http://www.huffingtonpost.com/2012/09/14/wells-fargo-forecloses-cancer-patient-cindi-davis_n_1883956.html

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New African monkey species identified: Lesula found in one of Congo's last biologically unexplored forest blocks

ScienceDaily (Sep. 12, 2012) ? Researchers have identified a new species of African monkey, locally known as the lesula, described in the Sep. 12 issue of the open access journal PLOS ONE. This is only the second new species of African monkey discovered in the last 28 years.

The first lesula found was a young captive animal seen in 2007 in a school director's compound in the town of Opala in the Democratic Republic of Congo. The young monkey bore a resemblance to the owl faced monkey, but its coloration was unlike that of any other known species.

Over the following three years, the study authors located additional lesula in the wild, determined its genetic and anatomical distinctiveness, and made initial observations of its behavior and ecology, as reported in the PLOS ONE paper.

The new species' range covers about 6,500 square miles in central DRC, in what was one of Congo's last biologically unexplored forest blocks. Although its range is remote and only lightly settled at present, the lesula is threatened by local bush meat hunting.

"The challenge for conservation now in Congo is to intervene before losses become definitive," say John and Terese Hart, who led the project. "Species with small ranges like the lesula can move from vulnerable to seriously endangered over the course of just a few years."

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Story Source:

The above story is reprinted from materials provided by Public Library of Science, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. John A. Hart, Kate M. Detwiler, Christopher C. Gilbert, Andrew S. Burrell, James L. Fuller, Maurice Emetshu, Terese B. Hart, Ashley Vosper, Eric J. Sargis, Anthony J. Tosi. Lesula: A New Species of Cercopithecus Monkey Endemic to the Democratic Republic of Congo and Implications for Conservation of Congo?s Central Basin. PLoS ONE, 2012; 7 (9): e44271 DOI: 10.1371/journal.pone.0044271

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_environment/~3/GFnGyqPXExg/120912184516.htm

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This Is the Ugly iPhone 5 Lightning Adapter You'll Need For All Your Old Accessories [Lightning Adapter]

If you're gung-ho on upgrading to the iPhone 5 and have a mountain of old accessories from previous generations of the iPhone and iPod, this is the ugly adapter you'll need to buy for all of your deprecated gear. The iPhone 5 introduces a new, and considerably smaller, Lightning connector that's incompatible with every single Dock Connector accessory ever released. More »


Source: http://feeds.gawker.com/~r/gizmodo/full/~3/cW6ntnBEmJw/this-is-the-ugly-iphone-5-lightning-adapter-youll-need-for-all-your-old-accessories

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