CONQUERING ADDICTION - Freedom from Bondage - HAIKU

I am free

Oh yes, Dear Reader, this is exactly what I felt like when I freed myself from the smoking habit - conquering an addiction is like freedom from bondage.

Now please click the link below to read about the Three Stage Technique on how to Quit Smoking

You can use this de-addiction technique to conquer other addictions as well.

Do comment and tell me if you liked the Haiku and the self help article?

Copyright ? Vikram Karve 2012
Vikram Karve has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.
? vikram karve., all rights reserved.

Did you like this blog post?
I am sure you will like the 27 fiction short stories from my recently published anthology of Short Fiction?COCKTAIL?


To order your?COCKTAIL?please click any of the links below:
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If you prefer reading ebooks on Kindle or your ebook reader, please order Cocktail E-book by clicking the links below:
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Foodie Book:? Appetite for a Stroll
If your are a Foodie you will like my book of Food Adventures APPETITE FOR A STROLL. Do order a copy from FLIPKART:
http://www.flipkart.com/appetite-stroll-vikram-karve/8190690094-gw23f9mr2o

About?

Vikram Karve
A creative person with a zest for life, Vikram Karve is a retired Naval Officer turned full time writer. Educated at IIT Delhi, ITBHU Varanasi, The Lawrence School Lovedale and Bishops School Pune, Vikram has published two books: COCKTAIL a collection of fiction short stories about relationships (2011) and APPETITE FOR A STROLL a book of Foodie Adventures (2008) and is currently working on his novel and a book of vignettes and short fiction. An avid blogger, he has written a number of fiction short stories, creative non-fiction articles on a variety of topics including food, travel, philosophy, academics, technology, management, health, pet parenting, teaching stories and self help in magazines and published a large number of professional research papers in journals and edited in-house journals for many years, before the advent of blogging. Vikram Karve has taught at a University as a Professor for 15 years and now teaches as a visiting faculty and devotes most of his time to creative writing. Vikram lives in Pune?India?with his family and muse - his pet dog Sherry with whom he takes long walks thinking creative thoughts.


Vikram Karve Academic and Creative Writing Journal:?http://karvediat.blogspot.com
Professional Profile Vikram Karve:?http://www.linkedin.com/in/karve
Vikram Karve Facebook Page:??https://www.facebook.com/vikramkarve
Vikram Karve Creative Writing Blog:?http://vikramkarve.sulekha.com/blog/posts.htm
Email:?vikramkarve@sify.com

? vikram karve., all rights reserved.

Source: http://karvediat.blogspot.com/2012/08/conquering-addiction-freedom-from.html

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Chapter 7 - HWM Personal Finance -

Debt is one of the scariest things to live with. In a quick amount of time, you can go from being in a tiny bit of debt to a situation that suddenly spirals out of control. Getting out of debt is not easy, especially if you do not have a steady job. You should read ahead for great tips on how to face and handle a bankruptcy, when your debt is insurmountable.

Once you have completed the bankruptcy filing, you should take time to do something you enjoy. Many people who undergo this process become way too stressed out. Don?t let the process control you in a negative way. You will get through it, and you should make an effort to remember that. Things will be sunnier after you take positive steps to move forward.

If you have made a mistake and your case is dismissed due to your error, you can usually re-file. This should be done within a month after filing, as automatic stay expires after this. It is possible to get an extension if you can prove to the judge that there was a good reason for your mistake and your re-filing.

TIP! Some lawyers offer a free phone line so creditors may be referred there when they make attempts to contact you about your delinquent accounts. You can just give them the number and they can call for confirmation that your debt is indeed part of a bankruptcy.

Go ahead and file for personal bankruptcy as soon as you realize it is necessary. Some people think that by ignoring financial problems, they will just disappear. This kind of thinking could prove to be a mistake. Your debt can quickly get way too large, and as a result, you may discover that you must foreclose your home or garnish some of your wages. As soon as you know that you are too far over your head, make the move to call an attorney skilled in bankruptcy court, to weigh your options.

When you feel certain that you must file for personal bankruptcy, refrain from squandering your life savings to pay off unsecured debt. You shouldn?t dip into your IRA or 401(k) unless there is nothing else you can do. Dipping into savings may need to happen, just don?t totally wipe it out, or you might not have much financial security later.

Credit Card

Listening to your lawyer is important, but do not forget about your case. While a lawyer is knowledgeable about the laws of bankruptcy, you also need to keep on top of things. Don?t assume your lawyer is taking care of everything, you need to be on top of it, these are your finances that are being scrutinized.

TIP! Before you file bankruptcy, consider how you will pay off your debts. Find out from a bankruptcy attorney what a court needs to see as a cut off date for the last time you pay anyone you owe money to.

Do not use a credit card to manage your tax issues and then try to file bankruptcy. In most states, this is not dischargeable debt. Therefore, you will end up owing the IRS a lot of money. Keep in mind that if the tax debt is eligible to be discharged, then the credit card debt is also dischargeable. If you live in an area where tax can be discharged through bankruptcy, financing your tax bill is pretty pointless.

If you file for bankruptcy, do not feel ashamed. Although the process can be stressful, you must be decisive, accurate and candid about your decision. If you?ve done adequate research and rationalized about whether it?s the best option, do your best to look at it as a step towards success with your finances.

It is important to list all your assets and liabilities during the bankruptcy proceeding. Failure to do so will only cause you problems in the end. The professional that helps you file for bankruptcy has to have a complete and accurate picture of your financial condition. Keeping secrets or trying to outsmart everyone is not a wise move.

Know and understand the difference between filing for Chapter 7 bankruptcy versus Chapter 13 bankruptcy. Research them online to see the positive and negative aspects of each one. If something doesn?t make sense to you, go over it with your lawyer prior to choosing which one to file.

TIP! Do a lot of research before deciding whether or not to file. By analyzing your debt, you?ll be able to determine which of your debts can be discharged via personal bankruptcy filing.

If you are worried about your car being repossessed, consult your attorney about trying to get the monthly payment lowered. Filing for Chapter 7 can help to lower your monthly payments on possessions such as your vehicle, helping to ease your financial load. Here are the qualifications in regards to your vehicle: you must have bought it nine hundred and ten days or more before filing for personal bankruptcy; your loan must carry high interest; your work history must be steady and solid.

If you get a second job, there is no reason to put off your bankruptcy. Bankruptcy may still be what is best for you. Filing alters your life dramatically. If you file your bankruptcy before you receive new income, your ability to repay will be evaluated as if you did not have a job.

Banish the word ?shame? from your vocabulary before you file for bankruptcy. Many people get feeling of guilt when going through bankruptcy. Do not let these negative feelings influence your decision. To best deal with filing for bankruptcy, look for the positives in the situation.

Bankruptcy laws are very exact and very important, so ensure that you?re well aware of all current laws before you file a petition. For instance, somebody cannot transfer assets from a filer?s name up to a year after they file. Also, a person cannot legally increase their debt amount on credit cards prior to filing.

Chapter 7

If you cannot use the Homestead Exemption within the Chapter 7 bankruptcy laws, find out if you can file a Chapter 13 bankruptcy with your mortgage. Some scenarios will require a conversion from Chapter 7 to Chapter 13, dependent on what your attorney says.

Never take huge cash advances directly from your credit cards before you file for bankruptcy, since you know that all debts will be erased from these cards. Not only is this fraud, but you could still be liable to repay the money at the end of the day.

Exhaust all other option prior to filing personal bankruptcy. You may want to consider credit counseling. There are various non-profit companies that may be able to help you. They can help you to lower both your debts and interest owed to creditors. All you have to do is give them your payments and they handle paying the creditors.

TIP! Make sure your home is safe. Filing for bankruptcy does not guarantee that you will lose your house.

Go through your debts and make sure they?ll be able to clear when you file for bankruptcy so that you don?t have to file for anything you don?t have to. Certain classes of debt, including taxes, child support, and student loans, are not eligible for bankruptcy. If you have these types of debts, use a loan consolidation service or credit repair agency to help.

Chapter 7

If you file for Chapter 7 bankruptcy, do not assume that your debts will just be dismissed. Debts that can not be eliminated might need to be revised and a new payment arrangement made. For instance, you could not discharge child support obligations, court-sanctioned fines or even alimony payments through chapter 7.

You may end up losing more than you bargained for when you file a bankruptcy claim, so be sure that you know just which assets may be taken before filing. The federal statutes covering bankruptcy can tell you exactly which assets are exempt from forfeiture to pay off creditors. You need to read the exemptions for your state, so you know what property you can protect. If you don?t heed that advice, you might find yourself getting surprised when your favorite things are repossessed.

TIP! You may want to see if there is a second job available. Rather than filing a bankruptcy petition, speak with your creditors and let them know you want to make gradual payments over time.

A lot of bankruptcy attorneys will let you have a consultation, so try several out. Never settle for speaking with a paralegal or an assistant. They are not trained, nor allowed, to pass on legal advice. Seeking out different attorneys is all part of the process until you find someone that you can trust.

Do not hesitate to remind your lawyer of any details regarding your case. Don?t just assume they already know and that they have these important details committed to memory or written down. Do not hesitate to speak up; this is your hearing and your future is on the line.

No matter how careful you are, major life changes can crop up that cause you to lose control of your finances no matter what you do. Apply the advice from this article to help yourself better understand filing for bankruptcy. Take the advice that was given and make a difference in your life

Find the right time to take action. When filing for personal bankruptcy, it is very important that you act at the correct time. There are times when you should file as soon as you can, but in some other situations it may be best to wait for the worst to be over. Consult with an attorney who specializes in bankruptcy so you know when it is a good time to file.

tips

Source: http://hwm.cc/?p=224

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Vick shaken up, Eagles top Patriots 27-17

FOXBOROUGH, Mass. (AP) ? Michael Vick walked slowly off the field, shaken up for the second straight game. And he was eager to get back in the action.

Philadelphia's star quarterback was leveled on just his sixth play of the Eagles' 27-17 preseason win over the New England Patriots on Monday night. X-rays on his ribs were negative, but he was held out as a precaution.

"He's sore," Eagles coach Andy Reid said. "He was trying to talk me into going back in, so how sore is sore?"

Vick was knocked down by linebacker Jermaine Cunningham after heaving a long pass in the first quarter. Eleven days earlier, in a 24-23 win over the Pittsburgh Steelers, he had X-rays on his left thumb ? also negative ? after hitting it on the helmet of center Jason Kelce. Vick took part in only six plays in that game, too.

"Mike's tough," Eagles running back LeSean McCoy said. "I kind of figured it would be all right, even though he took kind of a big blow."

On Monday night, Nick Foles replaced Vick and threw two touchdown passes for the second straight game for the Eagles (No. 8 in the AP Pro32).

"I didn't give any speech or anything" when he joined his teammates in the huddle, Foles said. "I was ready to play and they were, too. I could look in their eyes and see the confidence."

Tom Brady sat out the game for the Patriots (No. 2). The New England quarterback figures to play Friday night in the team's third preseason game, at the Tampa Bay Buccaneers. Other healthy starters, including wide receivers Wes Welker and Brandon Lloyd, tight ends Rob Gronkowski and Aaron Hernandez, defensive lineman Vince Wilfork and linebacker Jerod Mayo, were held out of the game.

The Eagles (2-0) also have a quick turnaround between games. Vick had been expected to play at least a half on Monday night and possibly rest on Friday night when Philadelphia faces the Cleveland Browns, also the Eagles' opponent in the regular-season opener.

But his night was cut short, and he left after going 1 for 3 for 5 yards with one run for another 5 yards. After Cunningham drove his helmet into Vick's left side, the quarterback went down, got up slowly then knelt on one knee. He was checked by medical personnel before going to the sideline under his own power.

"That is just football," Cunningham said, "going out there and getting the person with the ball."

Foles, a rookie third-round draft pick from Arizona, came in and finished 18 for 28 for 217 yards and touchdown passes to Clay Harbor of 1 and 3 yards.

"He did a great job," McCoy said. "In the huddle he demanded respect. He put everybody in the right places at the right times."

McCoy scored on a 1-yard run, and Alex Henery kicked a 42-yard field goal to give the Eagles a 24-17 lead with 33 seconds left in the third quarter. He added a 21-yarder that capped the scoring with 2:00 remaining.

For the Patriots (1-1), third-stringer Ryan Mallett completed 10 of 20 passes for 105 yards, including a 7-yard scoring pass to Alex Silvestro. Brian Hoyer was just 5 for 17 for 55 yards.

"Ryan's a very confident player, both him and Brian," wide receiver Deion Branch said, "but it's hard for them because they have to play behind Tom Brady."

Stephen Gostkowski kicked field goals of 51, 35 and 55 yards for the Patriots, who have scored only two preseason touchdowns.

Vick's departure didn't change much for the Patriots despite his scrambling ability, defensive end Chandler Jones said.

"It's the same offensive scheme they're running," he said.

Vick wasn't the only first-stringer knocked out of the game. Philadelphia cornerback Dominique Rodgers-Cromartie and New England safety Patrick Chung went out in the first half with shoulder injuries. Mike Kafka, Vick's backup last year, missed the game with a hand injury.

The Patriots led 11-0 after Silvestro's touchdown 1:16 into the second quarter and a two-point conversion run by Shane Vereen. Then two lost fumbles within a span of six plays led to two Eagles touchdowns.

Rookie Brandon Bolden muffed a punt, and McCoy scored three plays later. On the Patriots' second play after that, Hoyer fumbled when he was sacked by Phillip Hunt, and Darryl Tapp recovered at the New England 12. Foles hit DeSean Jackson for an 11-yard completion on the next play before connecting with Harbor.

The Eagles took the lead for good, 21-14, with 3:58 gone in the third quarter on Harbor's second touchdown.

___

Notes: A moment of silence was held before the game for Garrett Reid. The son of Philadelphia coach Andy Reid was found dead Aug. 5 in his dorm room at Lehigh University where he was helping the team's strength and conditioning coach during training camp. ... Four Olympic medalists with New England connections were introduced before the game ? gymnast Aly Raisman of Needham, Mass., swimmer Elizabeth Beisel of Saunderstown, R.I., judo player Kayla Harrison of Marblehead, Mass., and basketball player Maya Moore, who played at the University of Connecticut. ... Andy Reid and defensive tackle Cullen Jenkins had a brief confrontation on the sideline in the first half. "He comes at you. He wants to get the best out of you," Jenkins said. "Obviously, that's not the way I should have handled it, but you just get emotional."

___

Online: http://bigstory.ap.org/NFL-Pro32 and http://twitter.com/AP_NFL

Source: http://news.yahoo.com/vick-shaken-eagles-top-patriots-27-17-032836470--spt.html

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Consumer Attitudes and Online Retail Dynamics in France | Business


Business | Business | * Written by sandhya naie | Monday, 20 August 2012 02:02 | Word Count: 789

Product Synopsis Provides in-depth analysis of the latest trends in online consumer shopping, covering drivers of online shopping, consumer insights, market dynamics (covering 25 product categories), and reviews of the latest best practice in online retail site design. Based on the latest data, the report not only provides details of the size and growth of this increasingly important channel, it also provides essential insight into the penetration of online sales by product groups, how growth has developed over time, and key drivers of this market in the future. bharatbook.com/market-research-reports/retail-market-research-report/consumer-attitudes-and-online-retail-dynamics-in-france.html"> http://www.bharatbook.com/market-research-reports/retail-market-research-report/consumer-attitudes-and-online-retail-dynamics-in-france.html

Introduction and Landscape

Why was the report written?
?Consumer Attitudes and Online Retail Development in France? is the result of Canadean?s extensive market research covering the online retail industry in France. It provides the magnitude, growth, share, and dynamics of the online retail market in France. It is an essential tool for companies active across France?s online retail value chain and for new companies considering entry into France online retail market. It provides data for historic and forecast online retail sales, and also includes the business environment and country risk related to France?s online retail environment. By examining best practice from leading national large-scale online retailers (but specifically excluding the likes of Amazon whose sites are well-known and vary little by country), as well as reviewing innovative approaches from smaller companies, the report provides insights and ideas about how best to approach growing online sales for your business. Business Report

What is the current market landscape and what is changing?
The online retail industry in the country is highly dominated by pure-play retailers compared to multi-channel retailers. The new trends offered by the e-retailers such as better tariff offers (including refund of the difference), free shipping, and flash sales, create an added advantage for retailers.

What are the key drivers behind recent market changes?
Consumers have been reacting to the effects of the global recession, including the following recovery period, on their discretionary spending, and retail markets have been no exception. While the country by country market changes have varied, nowhere has been left totally untouched. This report quantitatively examines the components of change in the market by looking at historic and future growth patterns, including how changes in consumer behavior have affected the online retail sector for different product categories.

Key Features and Benefits
Understand the consumer behavior and online trends in France.
Understand which products will be the major winners and losers in the coming years.
Learn from best practice approaches outlined in the case studies of leading online retailers.
Improve market and strategic planning using highly granular, forward-looking market data. Detailed category coverage is provided, covering 25 products across eight product groups that include: Apparel, Accessories, Luggage and Leather Goods, Books, News and Stationery, Electricals and Electronics, Food and Grocery, Furniture and Floor Coverings, Home and Garden Products, Music, Video and Entertainment Software, and Sports and Leisure Equipment.

Assess the impact of economic recession and recovery on market growth.

Key Market Issues
Data security and user-friendly sites are factors for slow m-commerce growth in France.

Low broadband speed is one of the drawbacks for online shopping as retailers cannot provide rich content and video describing the products, which make the sites user-friendly.

Key Highlights
The share of online retail sales towards total retail sales increased from 3.4% in 2006 to over 5.6% in 2011, and is expected to increase to 7.9% in 2016.
In terms of online market penetration, Music, video and entertainment software was the leading category, with 36.0% of purchases being made online in 2011.

1 Introduction
1.1 What is this Report About?
1.2 Definitions
1.2.1 This report provides 2011 actual sales; while forecasts are provided for 2012 ? 2016
1.2.2 Changes to terms used in the Canadean taxonomy
1.3 Summary Methodology
1.3.1 Overview
1.3.2 The triangulated market sizing method
1.3.3 Industry surveys in the creation of retail market data
1.3.4 Quality control and standardized processes
2 Consumer Insight: Online Shopping Attitudes and Behaviours
2.1 Overview of the France Online Shopping Environment
2.1.1 Internet penetration in France reached 89% in end of 2011
2.1.2 The broadband penetration in France was 39% by the end of 2011

For more information kindly visit :
Music, Video and Entertainment Software Retailing in Emerging Asia: Market Guide to 2016
Or

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The Catholic Church and the Jews...

...a subject to ponder.? In one of the most significant pronouncements of the Second Vatican Council, the Church declared that? "in her rejection of every persecution against any man, the Church, mindful of the patrimony she shares with the Jews and moved not by political reasons but by the Gospel's spiritual love, decries hatred, persecutions, displays of anti-Semitism, directed against Jews at any time and by anyone". Nostra Aetate.?

This October, with the Year of Faith, we mark the 50th anniversary of that Council and its authoritative pronouncements. It is worrying that the Lefebvrists have not, to date, categorically affirmed their support for Nostra Aetate.

The reason for my pondering the subject is that for the past couple of years I have been working on a book which explores - among other things - the story of some nuns who hid Jews in their convent during the Second World War.? They risked death in doing so, and their? Rev. Mother has been rightly honoured for her courage and is commemorated at Yad Vashem. ?? But the story of the Jews and the Church is a complicated one, stretching back across two millenia, and on studying the subject, it is impossible not to be struck with a profound sense of the neccessity of the? "day of pardon" in which Blessed John Paul led the Church as we entered the third millenium.

?"God of our fathers, you chose Abraham and his descendants to bring your Name to the Nations: we are deeply saddened by the behaviour of those who in the course of history have caused these children of yours to suffer, and asking your forgiveness we wish to commit ourselves to genuine brotherhood with the people of the Covenant. We ask this through Christ our Lord..."(St Peter's, First Sunday of Lent, 2000)

This was a deep and healing prayer. ? The subject was been muddled because of talk about "The Church and the Holocaust" and that is all wrong. Pius XII's reputation is now being more accurately assessed, and his action in saving so many Jewish lives is now being recognised.? But it's stuff of the earlier centuries: the? cramped ghetto in Rome in the days of the Papal States with its locked gates confining Jews within on all major Church feast days, the compulsory wearing of a yellow scarf or hat,? their being banned from most professions, the compulsory attendance at church for sermons urging them into baptism...and more, and more...

The past is a foreign country - "they do things differently there". No point in smugly asserting our own moral superiority in this 21st century. But it was absolutely neccessary for the Church to reassess, to say "sorry", and to teach a firm commitment to a renewed solidarity and friendship with the Jewish people. The future, guided by this and by the heroism of those who shared danger with the Jewish people, promises better.

Source: http://joannabogle.blogspot.com/2012/08/the-catholic-church-and-jews.html

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Increase the popularity of your business on the internet using Php ...


Internet and Technology | Computers and Technology | * Written by prbiztech | Sunday, 19 August 2012 22:19 | Word Count: 672

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?

Having a well-designed and search engine optimized website is crucial for the success of your business these days. Php development services are the best option to get innovative and unique websites in quick time and at affordable rates. Php is considered to be one of the most dynamic programming languages that can help you develop world class websites with advanced features and functionalities. One of the most important objectives of a website is to communicate the vision and mission of a business and help attract the target customers. With Php based websites you can easily achieve these objectives.

You can hire Php developers to get database driven websites that allow you to have complete control over every aspect of your web presence. In recent years, Php MySQL development services are used for carving out websites that need frequent content updation. Using Php MySQL websites, you can get custom content management systems and reduce your overall website maintenance cost. Php as a programming language supports a wide range of databases including MySQL, Oracle, Informix Sybase, Solid, PostgreSQL and Generic ODBC etc.

Here are some advantages offered by Php application development for businesses

  • You can get an appealing website that helps promote product and services in the most effective manner. Professional Php MySQL developers help make your website search engine optimized so that it gets a top ranking on all popular search engines such as Google, Yahoo and Bing.

  • By integrating custom modules, you can run product slideshows on your Php website and help get the desired attention from your target customers.

  • Also, php websites easily integrate with social media platforms, so that you can promote products on Facebook, Twitter and Google+. You can market your business to millions of potential customers in quick time.

  • With Php development, businesses can start their own e-commerce website to further boost sales and revenues. Php development is a good choice for this. These website easily integrate with multiple payment gateways, plug-ins and shipping modules so that you can easily conduct your online business in the most seamless manner.

  • Most importantly, Php is freely available. All you need to do is just spend on the development part and that?s it, you job is done.


Want to get the best out of Php development platform?

Well, Biztech Consultancy is there at your service. We are a professional and experienced Php development company having extensive experience in utilizing the LAMP and WAMP platforms for php website development. Hire Php developer to get excellent bug free coding and programming solutions for your Php websites, shopping cart applications and rich internet applications. Our services are not only affordable but also best in terms of quality and performance. We listen to the needs of our clients and accordingly deliver custom php development solutions in quick time.


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Feel free to contact us at Biztech Consultancy. We have carved out a niche for ourselves in the area of Php development. Our team specializes in Php application development. Hire Php developer from us at welcome rates. We provide the best quality services within the shortest possible time.

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Methods for Lighting The particular Love Inside you

In this post, I am going to give out some pointers and techniques will keep the enthusiasm along with motivation alive that you experienced. If you find that you?re not enough enthusiasm, this post is for you personally.The thing is, love as well as inspiration are very important in our life. Can you still don?t forget the way you dreamed of getting a thing on your youngsters? After which individuals goals die out whenever you age. Exactly why our own passion along with motivation often die out when we get older? How do we keep these things living?If you find that you?re sacrificing the grip of one?s passion, then it is time to return the inspiration for a existence, determination in your steps, and also enthusiasm for a heart!How may you really feel influenced once more? There are many methods to bring ideas back into your life. nike air max 2012 air max UK Inspiration encompasses a person, ready to quickly boost your current passions, if perhaps you will allow it to go within! Do not forget that motivation is often a mind-set that features optimistic ideas, thoughts, and also activities.Follow this advice to acquire your inspirations back in your life:Always employ impressive quotations, terms, or perhaps statements and affirmations to be able to motivate a good state of mind. By simply pestering positive affirmations in your brain repeatedly, nike air max you become a more positive thinker capable to see things coming from positive perspective.You will find all kinds of other motivational words which get hold of your cardiovascular, alter the way you think, and enable you to enjoy life in different ways. You are able to alter your lifestyle 1 thought at the same time!It is best to to visit your neighborhood bookstore and get several self-help or even self improvement textbooks. Studying these textbooks can help you alter your attitude via bad to be able to positive one.You can also attend self improvement classes to obtain back again the particular kindle regarding enthusiasm along with determination in your lifetime. How Can Positive Affirmations Help You To Get Back again Your own Interest?The inspiring phrases that will perform most optimally in your case are those which seize the effective way in which you want to conduct themselves or reply to any number of things. In essence, there isn?t any a single affirmation that work well for anyone. You have to find the one that it is possible to actually understand.Of course, every one of the instruction upon self improvement mean nothing at all should you not put it on in your daily life. It is advisable to to be able to memorize one of your favourite approval assertions along with integrate this into the daily program. When you think that you want a little bit of drive to acquire from the evening, recite that affirmations you have memorized.Once you read affirmations, you might be actually eating beneficial phrases for your subconcious head. This is powerful for the reason that subconscious mind will not filtration the info you?re offering for it, it just gets what you may supply. As a result, it is vital that you simply give food to optimistic info for your subconscious as opposed to bad types.Last but not least?Love as well as motivation are very important in our life. With out interest, it?s going to be very hard for us to undergo lifestyle to achieve each of our goals along with goals. We have given to you some great tips on how to buy your motivation back to your life in the following paragraphs. Consequently be sure you employ and also apply these people in your life.

Source: http://www.medicaltravelclub.com/qa/2012/08/methods-for-lighting-the-particular-love-inside-you/

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Art in NYC subway stations (VIDEO)

The New York City subway is not normally a place to take in the view. But commuters who slow down might be surprised to find museum-worthy works of art from the likes of pop artist Roy Lichtenstein (a mural in the Times Square station) and minimalist? Sol LeWitt (a tile drawing in the Columbus Circle station) enhancing their subway stops.

A video from Tim Sessler and Brandon Bloch, "The Art Underground?NYC Subway," which is getting some buzz, follows a tour of the subway gems led by Ruddy Harootian.

Harootian leads "art crawls" of the underground treasures. As he writes on his website, "It's a unique experience to see art in this environment, away from the structured and traditional space a museum provides. Featuring works by Jacob Lawrence (New York in Transit), Tom Otterness (Life Underground), Stephen Johnson (Dekalb Improvisation), Bill Brand (Masstransiscope), Keith Godard (Memories of twenty-third Street), Toby Buonagurio (Times Square Times: 35 Times), and more."

Blogger and tour guide Harootian thought of the idea of subway tours while looking around the 14th Street station and realizing that nobody else was.

"Most commuters weren't even noticing all of the bronze figures by Tom Otterness (Life Underground)," Harootian wrote in an email to Yahoo News. "I kind of laughed because it's true how NY'ers are always in a rush. I then started taking a few images and as soon as I did that about 3 people came up to me. They started taking their own pictures and one asked me if I knew who the artists was. That's when I realized I wanted to do an art project based on the NYC subway Arts for Transit program."

Harootian has been organizing the free NYC Subway Art Crawls since January. (He charges for private tours.)

New York City's Metropolitan Transportation Authority (MTA) has long had a tradition of preserving and commissioning public art in the subways. As the subway stops are upgraded, money is set aside to add art. Mosaics in the halls, sculpture and some murals that can only be viewed when riding the subway are all part of the underground art offerings. The MTA website notes, "Arts for Transit's projects create links to neighborhoods with art that echoes the architectural history and design context of the individual stations."

Check out the MTA website to view all of the artwork on view underground. Or check out a short video on a smartphone app that takes you on a subway art tour:

Source: http://news.yahoo.com/blogs/sideshow/video-showcases-art-nyc-subway-stops-181712263.html

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Astronauts go spacewalking to hang station shields

CAPE CANAVERAL, Fla. (AP) ? Spacewalking astronauts improved the safety of their orbiting home Monday by installing shields to protect against zooming pieces of junk.

Gennady Padalka and Yuri Malenchenko hung the panels on the Russian side of the International Space Station, after moving a bulky crane and tossing overboard a small spherical satellite.

The Russian spacewalking powerhouse ? the two have 14 spacewalks between them ? kept going even after Mission Control in Moscow advised them to take a break 3? hours into their excursion.

They surged ahead despite a late start to Monday's spacewalk, the first at the space station in six months. A leaky valve somewhere on the Russian side forced the crew to reopen the air lock and check the seals to ensure a tight fit, before Padalka and Malenchenko could go out. Padalka assured flight controllers they were in no rush, but admitted it was "kind of boring" to wait an extra hour.

The five 1-inch-thick micrometeorite debris panels were supposed to be installed during a previous spacewalk in February, but got put on hold when other work ran long. The pieces were hauled up by the now-retired space shuttles.

Armor is needed to reinforce the Russian segment, which unlike the U.S. compartments, arrived without the proper protection already in place. Such shielding is crucial given the booming threat of space junk; even a tiny scrap can inflict damage.

A 46-foot crane, meanwhile, needed to be moved from one spot on the Russian portion of the space station to another, in advance of the arrival of a new chamber a year or two from now. The astronauts used a companion crane for the job.

And the 20-pound, 1.7-foot-diameter satellite hurled by Padalka will orbit for about three months before burning up in the atmosphere, allowing Russian engineers to track its movement as part of a study on space junk.

This was the ninth spacewalk for Padalka and the fifth for Malenchenko. It was overseen from Moscow and went so well that flight controllers added some extra chores for the two. The only snag was an experiment that wouldn't close properly for retrieval; the spacewalkers were told to leave it outside.

An American and a Japanese astronaut will venture out next week on a NASA-controlled spacewalk.

Spacewalks are no longer commonplace, now that the space station is virtually complete and running fairly trouble-free. It is home to six astronauts.

___

Online:

NASA: http://www.nasa.gov/mission_pages/station/main/index.html

Source: http://news.yahoo.com/astronauts-spacewalking-hang-station-shields-155703358.html

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